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Stress Management Techniques for Frontline Workers

Frontline employees are essential to sectors such as healthcare and customer service, often working under challenging and high-pressure conditions. A study by meQuilibrium reveals that frontline workers experience anxiety and depression at rates 33% and 61% higher, respectively, compared to others. Additionally, they are 30% less likely to seek professional help under high stress than their non-frontline counterparts.  This stress

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